Dandruff Kaise Dur Kare

Dandruff se bht log pareshan rehte hai, roosi hone ke kai karan ho sakte hai jis mein yeh do karan main hai, ek scalp ka sookhapan , ya ek skin ki bimari ‘Seborrheic Dermatitis’. Dandruff ki bimari Eczema, Psoriasis ya Yeast jaise fungal malassezia se ho sakta hai. Dava se upchar ho skata hail lekin khatrnak chemical apko aur pareshani mein daal sakte hain.

Dandruff ko mitane wale shampoo mein aksar Zinc Pyrithione hota hai jo ki Dandruff ko badne nhi deta lekin apke sir ki skin ko nuksan kar sakta hai. Agar aap dandruff se nijat pana chahte hai toh gharelu upchar ka sahara le jisse ki Dandruff ki samasya bhi dur hojaye aur koi side effect bhi na ho.

Dandruff

Aspirin

Aspirin mein active ingredient Salicylic acid hai jo dandruff mitane wale shampoo mein hota hai. Agar dandruff se nijat pane chahte hai toh Aaspril ki do golio ka powder kar ke har baar jitna shampoo lete hai baal dhone ke liye utne shampoo mein milale.

Iss mixture ko baalo mein 2-3 minute ke liye lage rehne de uske baad balon ko dhole aur phir ek baar bina Asprin milaye shampoo se bal dhoyein.

Tea Tree oil

Ek study mein pata chala hai ki sirph 5% tea tree oil ke saath shampoo mila ke lagane se roosi se kafi had tak nijat paa sakte hain.

Baal dhone ke time tea tree oil ki kuch boonde apne shampoo mein daal ke dhone se aap bhi dandruff se chutkara paa sakte hain.

Baking soda

Apke kitchen me rakhi kucch samagri aapko dandruff se nijat dila sakte hai. Baking soda ko aap apne geele baalo aur sir par ragde isse dandruff mein kami aati hai aur dandruff lambe time tak badhta bhi nhi.

Baking soda ke lagane ke baad balo ko sidhe dholein smapoo ka use na karein. Shuruwat mein apko baal dry lag sakte hai par kuch weeks ke baad apke sir naturally tel aane lagega aur apke baal soft aur khubsoorat ho jayenge.

Apple cider vinegar

Apple cider vinegar ke behatreen upchar hai dandruff kam karne ke liye kyunki iss ki acidity help karti hai sir ke pH ko badalne mein aur iss ke chalte Yeast ko badne ka mauka nhi milta.

¼ cup Apple cider vinegar ko ¼ pani mein mila ke spray bottle mein rakh lein aur phir apne sir mein spray karein. Ab ek towel ko sir par rakhein aur 15 minute ke liye chod de aur phir dho le.

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