Negative Soch Dur Kaise Karein aur Positive Soch Kaise Banayein

Is Article mein hum baat karenge. Sakaratmak soch kaise banaye, Achi soch kaise banaye, Positive soch in hindi, Positive soch ke funde, Positive soch kaise banaye.

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Bahut se log hai jo humesha negative sochte hai, agar koi positive kaam ho raha hai to usme. bhi negativity nikaal he lete for eg. Aaj aap job interview ke liye ja raha hai. Aapke paas degree, talent sb hai phir bhi aap agr sochne lgege ki mera interview me selection nhi hoga hume kuch nhi aata.

Yog
Is trah ki sochne se aapka confidence level khatm ho jata hai . Aur aap khud ko failure bna dete ha.
Is article me hum aapko btayenge ki kaise aap apne mind ko mentally prepare kar sakte hai distructive thinking se positive thinking ki taraf sochne me.
Aisa bahut baar hota ha ki aapki life me bhaut si buri ghatnayen hoti hai, mushiklen aa jati hai aap unse bahr nikalne ki kosish karte hai but aap apni distruct soch ki wajh se nhi smjh paate ki kaise hum situation ko handle karen.

Kabhi kabhi aap khud ko he un sbhi mushiklon ka zimmedaar tehra dete hai Jo aapne ki he nhi.

Is article me distructive thinking ko kaise badla jaye uske 6 tareeke btaye gye hai shayd aap ise padhkar apne mind ko positively train kar payen.

Zindagi se pareshan

Aagar aap aisa sochte hai ki aapki zindagi kisi kaam ki nhi, aap zindgi me kuch nhi kar sakte, aapki life bekaar hai aapka kuch b nhi ho sakta. Is tarah ki soch rakhna aapki positive soch ko khatm kar sakta hai. Aapko apni soch ko positive ki traf le jana hai .. aap accha sochiye. Jaise abhi aapki life me bahut si chezen hai jinhe aapko karna hai .

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Apne liye apne kal ko behtar bnana hai .apne aas- paas rehne wale logon ke liye kuch kar ke dikhana .kisi kaam ko karne se pahle aap mat decide kar len ki aap kuch nhi kar sakte , pahle aap us kaam ko kake to dekhiye .jise aapne abhi kiya nhi us cheez ke bare me aap apni rai kaise de sakte hai ki nhi hoga, nhi kar payenge , etc.

Mai aur sirf mai

Agar aapki soch “mai or sir mai” wali hai. Tb bhi aap kuch nhi kar sakte . Ki sirf aap he accha kar sakte aapke elwa koi nhi jo behtar kar sakta hai. Sb kuch bas aapke ishare par hota hai , aap sb kuch kar sakte hai , koi kaam aisa nhi bna jo aap kar nhi sakte. Itna over confidence bhi aapko dubaa sakta hai .

Aap agar koi kaam karne ja rahe hai to apne mind ko balance kake rakhiye ki aap jo kaam karne ja rahe hai kya wo aapke liye sahi hai .aapne pahle kbhi kiya hai us kaam ke liye aapke paas knowledge hai . Kyunki agar aapke paas aisa kuch bhi nhi hai phir bhi aap over confident hai to ye aapke liye galt sabit ho sakta hai.

Isliye pahle sochiye, samjhiye, acche se us cheez ke bare me knowledge lijiye then aap us kaam kariye positive thinking ke sath , over confident distructive thinking ke sath nhi.

Aap duniya ko apni nazron se dekhte

Yha kuch log aise bhi hai jo duniya ko sirf apni nazron se dekhte hai.
Unhe samne wale ke nazariye ki koi value nazar nhi aati, is tarah ki distruct thinking aage chalkar aapko problem me daal sakti hai .

Aapko ye mehsoos karna hoga ki aap jis nazar de duniya ko dekhte us nazar se kya duniya aapko dekhti hai. Kya sbhi ka nazariya aapki tarah hai. Bilkul bhi sbhi alag sochte hai alag nazariya rakhte hai .

Isliye aapko sirf apna ke chor kar baaki sbke tareeke se bhi dekhna hai duniya me agar kadam se kadam mila kar chalna hai to aapko sbhi ko dhyan me rakh kar sochna hoga .

Bahane banana

Agar aapko pta hai ki aap apni life change kar sakte . Aap apni thinking ko positive rakh sakte hai . Phir bhi aap use na change karne ke bahane dhoondhte hai.

Ki aap kal se aisa karenge .ya kuch din baad ya aapse nhi ho raha is tarh ke bahane bnana chor kar agar aap khud ko badlne me samy bitayen to aapki life badal sakti hai.

Bahut jyada sochna

Bahut jyada sochna bhi accha nhi hota . Isse aap mentally disturb ho jayenge . Aur aapke jyada sochne se log b aapse dur rehna chahenge , aapke is tarah sochne se sbko problems bhi ho sakti …aap bhi jyada sochne ki wajh se apne kisi kaam me man nhi lga payenge na koi kaam sahi dhang se ho payega.

Behtar hoga aap apni soch ko ek limit me rakh kar jis bhi kaam ko karne ja rhe use kaise karna hai aur kitna. Aisi soch rakh kar he apne kaam ko pura kar paayenge.

Dusron ki kamyaabi se jalna

Agar aap aacha kaam kar rahe hai. per aapke sath wala aapse bhi accha kaam kar raha hai to aapko usse jalna nhi chahiye. kyunki agar aap samne wale ki kamyaabi se jalenge to isse aap apne kaam per bhi dhyan nhi de sakenge. aur isse aap usse aur piche reh jayenge.

isliye aap aur mehnat kariye man me jalan ki bhavna mat rakhiye . dusron ki kamyaabi ko dekh kar aap seekh sakte hai , ki agar wo insaan itni mehnat karke aage badh sakta hai to aap kyun nhi.

To doston ye the kuch tips distructive thinking se bachne ke, kaise aap apni negative thinking ko change kar sakte hai .aur unhe positive me badal sakte hai .

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I hope aap apni distruct thinking ko change kar payenge . sab kuch insaan ke bas me hota agar wah karna chahe to sb kuch possible hai. Kyunki raat ke baad he savera hota.