Confidence Kaise Badhaye Jaaniye In Hindi

Interview ke samay ya kisi stage par bolate samay kai logon ko dar lagta hai kyonki unko khud par vishvaas nahin hota. Aapake paas chaahe kitni bhi knowledge  kyon na ho par yadi aap mein confidence ki kami hai toh appko kai baar bohot pareshani ka samna karna padh skata hai .

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Kai baar aapke saamane apani kaabiliyat saabit karne ke mauke aate hai aur us waqt agar aap confident nahi rahe toh aapko failure ka bhi samna karna pad sakta hai. Confidence ke na hone se hamari personality par bhi negative asar hota hai aur hum bohot kuch aate huye bhi kuch nhi kar pate.

Confidence

Safal logo se sikh lein

Aapko apne jeevan mein kai aise log zaroor mile honge jinko dekhkar aapko laga hoga ki ye vyakti poori tarah aatmvishvas se bhara hua hai.

Un logon ki un khaas baaton ko apne mein dhalne ki koshish karein aur positive rehne wale logon se sikhein ki kaise har situation mein khud ko positive rakha jata hai. Body language par dhayan dein isse app confident mehsoos karenge.

Sahi tarike se uthna baithna sikhein taki logon par aapka first impression bohot accha bane.  Eye contact hamesha banaye rakhein isse aap confident lagte hain.

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Apne achievements ko hamesha yaad rakhein

Aapko apne past mein kai achievements mili hongi. Yeh achievement kuch bhi ho sakti hain jaise school mein first aana ya kisi competition mein participate kiya hoga jiss mein aap first aaye honge ya sports mein.

Aisi koi bhi achivemnet jo aapne hasiil kiya hai usko hamesha yaad kijiye isse aapka khoya hua confidence aapko wapas mil sakta hai.

Aapko jab lage ki aapka confidence kam ho raha hai tab aapko apne achievemnets ko yaad karna chahiye aur sikhna chahiye ki kaise aapne sab mushkilo ko paar kar ke isko achieve kiy tha.

Khub par vishwas rakhein

Aaj ka samay competition ka hai. Aapko behtar rehna hoga taki aap aage badh sakein aur iske liye aapko knowledge ke saath khud par bhi vishwas karna hoga.

Kai baar hum sirf isliye kam confidence mahsoos karte hain kyunki hamein lagta hai ki hamare andar aatmvishvaas nahin hai jo hamara vishvaas aur gira deta hai. Khud par vishwas karein kyunki aap hi apne sab se acche dost hain.

Muskurayein

English mein kahawat hai, SMILE (: Your enemies HATE it.

Jis chehre par muskurahat hoti hain, woh hamesha confident hlagta hai, yeh yeh keh lein ki confident lokon ke chehre par maesha muskurahat hoti hain.

Isliye Muskaan ho hamesha apne chehre par rakhein.

Dusron ki Hamesha Madad Karein 

Duniya mein bhale hi bohot burai ho, magar acche logon ki hamesha kadar hoti hain, bhale hi log aapki acchai ke baare mein baat na kerein, par aapko khud apni acche ke kaaran confidence ayega.

Isliye logon ki madad karein, zaroori nahi pase se madad, kisi ko sadak paar kara dena, kisi ko pani pila dena ya bhatke ko raasta bata dena bhi madad hai, aur inhi madad se aapko andar se confidence ayega.

Comfortable kapde Pahenein. 

Kapdon se bhi confidence ata hai, aapne dekha hoga kisi kisi jagah jakar aap confident feel nahi karte hain kyoki aapne sahi kapde nahi pahene hote hain.

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Zaroori nahi ki kapde mehenge hon ya acche dikhne wale hon, bas aap un kapdon mein confortable honge toh aap khud confident mehsoos karenge.


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